Monday May 06 Mon May 06
Tuesday May 07 Tue May 07
Wednesday May 08 Wed May 08
Thursday May 09 Thu May 09
Friday May 10 Fri May 10
Saturday May 11 Sat May 11
Sunday May 12 Sun May 12
Dynamic Cycle 05:45 am - 06:30 am Emily Dolan 
 
 
 
Vinyasa Yoga 08:00 am - 08:45 am Laureana Clift 
 
 
Cycle for Everyone 09:00 am - 09:45 am Tawana Mountjoy 
Outdoor Run 09:00 am - 10:00 am Jodi Wang 
Pilates 09:00 am - 09:45 am Marie Benoit 
 
Therapeutic Movement 10:00 am - 10:45 am Karen Weaver 
Zumba 10:00 am - 11:00 am Bernie Kapp 
 
 
 
Beginner Volleyball 01:00 pm - 02:30 pm Georgia Ess 
 
Tai Chi 04:30 pm - 05:15 pm Joe MIller 
Yoga 05:30 pm - 06:15 pm Amy Hamm 
Body Rock Bootcamp 05:30 pm - 06:15 pm Shelly Rose 
 
 
Body Rock Bootcamp 06:30 pm - 07:15 pm Shelly Rose 
 
Isshinryu Karate 06:45 pm - 07:45 pm  
Pickle Ball 07:00 pm - 08:30 pm  
Cardio Interval 05:45 am - 06:30 am Emily Dolan 
Cardio Interval 07:00 am - 07:45 am Emily Dolan 
Pickle Ball 07:00 am - 08:30 am  
 
 
 
 
Power Sculpt Yoga 09:00 am - 09:45 am Marie Benoit 
 
 
 
Keep it Active 10:00 am - 10:45 am Tennie Gratz 
 
 
reserved 11:30 am - 12:00 pm Heidi Gimmellie 
Homeschool PE 12:30 pm - 02:00 pm Heidi Gimmellie 
 
Adapted Yoga 04:00 pm - 05:00 pm Stephanie Hodges 
 
Barre 05:30 pm - 06:15 pm Maeghan Cramer 
Dynamic Cycle 05:30 pm - 06:15 pm Joe Marckel 
Zumba 05:30 pm - 06:30 pm Bernie Kapp 
 
AMPD Build 06:30 pm - 07:15 pm Shelly Rose 
Vinyasa Yoga 06:30 pm - 07:15 pm Laureana Clift 
 
 
Dynamic Cycle 05:45 am - 06:30 am Joe Marckel 
Core n More 07:00 am - 07:45 am Emily Dolan 
Pickle Ball 07:00 am - 08:30 am  
 
Cycle for Everyone 08:00 am - 08:45 am Julie Baer 
Yoga Stretch 08:00 am - 08:45 am Laureana Clift 
 
Bootcamp 09:00 am - 09:45 am Shelly Rose 
Kettlebell 09:00 am - 09:45 am Marie Benoit 
 
 
Butts and Guts 10:00 am - 10:45 am Georgia Ess 
Chair Yoga 10:00 am - 11:00 am Karen Weaver 
 
 
 
 
 
Hsing-i 04:30 pm - 05:15 pm Joe MIller 
Kickboxing 05:30 pm - 06:15 pm Amy Carey 
 
 
Body Rock Bootcamp 06:00 pm - 06:45 pm Shelly Rose 
Intro to Isshin-Ryu Karate 06:30 pm - 07:30 pm Roy McLemore 
 
 
 
TRX/Bootcamp 05:45 am - 06:30 am Emily Dolan 
Pickle Ball 07:00 am - 08:30 am  
TRX/Bootcamp 07:00 am - 07:45 am Emily Dolan 
 
 
 
 
Muscle Pump 09:00 am - 09:45 am Amanda Coons 
Kickboxing 09:00 am - 09:45 am Kasie Hudson 
 
 
Keep it Active 10:00 am - 10:45 am Tennie Gratz 
 
Chair Yoga 11:00 am - 12:00 pm Karen Weaver 
 
Homeschool PE 12:30 pm - 02:00 pm Heidi Gimmellie 
 
Adapted Yoga 04:00 pm - 05:00 pm Stephanie Hodges 
 
Interval Cycle 05:30 pm - 06:15 pm Tawana Mountjoy 
STRONG Nation 05:30 pm - 06:15 pm Tamika Reed-Newman 
Mixxed Fit 05:30 pm - 06:15 pm Kristen Thomas 
 
AMPD Build 06:30 pm - 07:15 pm Shelly Rose 
Pilates 06:30 pm - 07:30 pm Marie Benoit 
 
 
Dynamic Cycle 05:45 am - 06:30 am Emily Dolan 
 
 
Yoga for everybody 07:30 am - 08:30 am Heather Jennings 
Cycle for Everyone 08:00 am - 08:45 am Julie Baer 
 
 
AMPD Build 09:00 am - 09:45 am Shelly Rose 
Outdoor Run 09:00 am - 10:00 am Jodi Wang 
 
 
Therapeutic Movement 10:00 am - 10:45 am Karen Weaver 
Zumba 10:00 am - 11:00 am Bernie Kapp 
 
reserved 11:30 am - 01:00 pm Heidi Gimmellie 
 
 
 
Tai Chi 04:30 pm - 05:15 pm Joe MIller 
Bootcamp 05:30 pm - 06:15 pm Casey Gray 
 
 
 
 
 
 
 
 
 
 
 
 
 
Bootcamp 08:30 am - 09:15 am Amy Hamm 
 
 
 
Cycle for Everyone 09:30 am - 10:15 am Amy Hamm 
Zumba 10:00 am - 11:00 am Instructor Rotation 
 
Special Olympics Basketball (ct.1) 11:00 am - 12:00 pm Jennifer Gladwell-Beacraft 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Pickle Ball 12:30 pm - 02:00 pm