Monday Apr 29 Mon Apr 29
Tuesday Apr 30 Tue Apr 30
Wednesday May 01 Wed May 01
Thursday May 02 Thu May 02
Friday May 03 Fri May 03
Saturday May 04 Sat May 04
Sunday May 05 Sun May 05
Dynamic Cycle 05:45 am - 06:30 am Emily Dolan 
 
 
 
Vinyasa Yoga 08:00 am - 08:45 am Laureana Clift 
 
Bootcamp 09:00 am - 09:45 am Georgia Ess 
Cycle for Everyone 09:00 am - 09:45 am Tawana Mountjoy 
Outdoor Run 09:00 am - 10:00 am Jodi Wang 
Pilates 09:00 am - 09:45 am Marie Benoit 
 
 
Therapeutic Movement 10:00 am - 10:45 am Karen Weaver 
Zumba 10:00 am - 11:00 am Bernie Kapp 
 
 
 
Beginner Volleyball 01:00 pm - 02:30 pm Georgia Ess 
 
Tai Chi 04:30 pm - 05:15 pm Joe MIller 
Yoga 05:30 pm - 06:15 pm Amy Hamm 
Body Rock Bootcamp 05:30 pm - 06:15 pm Shelly Rose 
 
 
Body Rock Bootcamp 06:30 pm - 07:15 pm Shelly Rose 
Isshinryu Karate 06:45 pm - 07:45 pm  
Pickle Ball 07:00 pm - 08:30 pm  
Cardio Interval 05:45 am - 06:30 am Emily Dolan 
Cardio Interval 07:00 am - 07:45 am Emily Dolan 
Pickle Ball 07:00 am - 08:30 am  
 
 
 
Muscle Pump 09:00 am - 09:45 am Georgia Ess 
Power Sculpt Yoga 09:00 am - 09:45 am Marie Benoit 
 
 
 
 
Keep it Active 10:00 am - 10:45 am Amanda Coons 
 
 
reserved 11:30 am - 12:00 pm Heidi Gimmellie 
Homeschool PE 12:30 pm - 02:00 pm Heidi Gimmellie 
 
Adapted Yoga 04:00 pm - 05:00 pm Stephanie Hodges 
 
Barre 05:30 pm - 06:15 pm Marie Benoit 
Dynamic Cycle 05:30 pm - 06:15 pm Joe Marckel 
Zumba 05:30 pm - 06:30 pm Bernie Kapp 
 
AMPD Build 06:30 pm - 07:15 pm Aaliyah Bushrod 
 
 
Dynamic Cycle 05:45 am - 06:30 am Joe Marckel 
Core n More 07:00 am - 07:45 am Emily Dolan 
Pickle Ball 07:00 am - 08:30 am  
 
Yoga Stretch 08:00 am - 08:45 am Stephanie Hodges 
 
Kettlebell 09:00 am - 09:45 am Marie Benoit 
 
 
 
 
 
Butts and Guts 10:00 am - 10:45 am Georgia Ess 
Chair Yoga 10:00 am - 11:00 am Karen Weaver 
 
 
 
 
 
Hsing-i 04:30 pm - 05:15 pm Joe MIller 
 
 
 
Body Rock Bootcamp 06:00 pm - 06:45 pm Georgia Ess 
Intro to Isshin-Ryu Karate 06:30 pm - 07:30 pm Roy McLemore 
 
 
TRX/Bootcamp 05:45 am - 06:30 am Emily Dolan 
Pickle Ball 07:00 am - 08:30 am  
TRX/Bootcamp 07:00 am - 07:45 am Emily Dolan 
 
 
 
Muscle Pump 09:00 am - 09:45 am Marie Benoit 
Kickboxing 09:00 am - 09:45 am Kasie Hudson 
 
 
 
 
 
 
Chair Yoga 11:00 am - 12:00 pm Karen Weaver 
 
Homeschool PE 12:30 pm - 02:00 pm Heidi Gimmellie 
 
Adapted Yoga 04:00 pm - 05:00 pm Stephanie Hodges 
 
STRONG Nation 05:30 pm - 06:15 pm Tamika Reed-Newman 
Tabata Cycle 05:30 pm - 06:15 pm Julie Baer 
Mixxed Fit 05:30 pm - 06:15 pm Kristen Thomas 
 
Pilates 06:30 pm - 07:30 pm Marie Benoit 
 
 
Dynamic Cycle 05:45 am - 06:30 am Emily Dolan 
 
 
Yoga for everybody 07:30 am - 08:30 am Heather Jennings 
Cycle for Everyone 08:00 am - 08:45 am Julie Baer 
 
AMPD Build 09:00 am - 09:45 am Aaliyah Bushrod 
Bootcamp 09:00 am - 09:45 am Georgia Ess 
Outdoor Run 09:00 am - 10:00 am Jodi Wang 
 
 
 
Therapeutic Movement 10:00 am - 10:45 am Karen Weaver 
Zumba 10:00 am - 11:00 am Bernie Kapp 
 
reserved 11:30 am - 01:00 pm Heidi Gimmellie 
 
 
 
Tai Chi 04:30 pm - 05:15 pm Joe MIller 
Bootcamp 05:30 pm - 06:15 pm Shelly Rose 
 
 
 
 
 
 
 
 
 
 
 
Bootcamp 08:30 am - 09:15 am Julie Baer 
 
 
 
 
STRONG Nation 09:15 am - 10:00 am Tamika Reed-Newman 
Cycle for Everyone 09:30 am - 10:15 am Julie Baer 
Zumba 10:00 am - 11:00 am Instructor Rotation 
 
Special Olympics Basketball (ct.1) 11:00 am - 12:00 pm Jennifer Gladwell-Beacraft 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Pickle Ball 12:30 pm - 02:00 pm